Red Split Lentils

Packaged product Frijoles y legumbres Great Scot

Red Split Lentils contains 106 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
7,6 gprotein
17 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0,4 g 0,5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber L 1,9 g 7%
Total sugars L 0,8 g
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 67%Fat: 4%106kcal / 100 g
  • Protein 30%
  • Carbohydrates 67%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for frijoles y legumbres (median 6,4 g)
  • Fiber1,9 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars0,8 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat0,4 gbelow the median for frijoles y legumbres (median 2,1 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Scot
Barcode
5010148122033
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Mojadra Lentils & Rice Pitaland 106 4,4 g 13,2 g 4 g
Hard Tofu Extra Firm Soya King 106 15 g 7,6 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Split Lentils?

100 g of Red Split Lentils has 106 kcal.

How much protein is in Red Split Lentils?

Red Split Lentils contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).

How many carbs are in Red Split Lentils?

Red Split Lentils has 17 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Split Lentils?

Red Split Lentils contains 0,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010148122033. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.