Fordhook Lima Beans

Packaged product Bohnen und Hülsenfrüchte Hanover

Fordhook Lima Beans contains 106 kcal per 100 g. A Serving, 85 g (85 g) provides about 90 kcal.

Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 16 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
5,9 gprotein
20 gcarbohydrates
0 gfat
90kcal in Serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 4,7 g 17 %
Total sugars L 1,2 g
Protein L 5,9 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 14,1 mg16 %
Calcium L 24 mg2 %
Eisen L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 77 %106kcal / 100 g
  • Protein 23 %
  • Carbohydrates 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16 %Eisen12 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein5,9 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber4,7 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars1,2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium6 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 122 kcal106 kcal
Protein 6,9 g5,9 g
Carbohydrates 23,5 g20 g
Fat 0 g0 g
Fiber 5,5 g4,7 g
Sugars 1,4 g1,2 g
Sodium 0,007 mg6 mg

Product details

Brand
Hanover
Barcode
0028800293613
Quantity
85 g
Label serving
85 g
Category
Bohnen und Hülsenfrüchte
Nutri-Score
A as computed by Open Food Facts

Ingredients

FORDHOOK LIMA BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Veg & Chickpea Tagine Cook 106 3,9 g 18 g 3,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fordhook Lima Beans?

100 g of Fordhook Lima Beans has 106 kcal. Serving, 85 g (85 g): about 90 kcal.

How much protein is in Fordhook Lima Beans?

Fordhook Lima Beans contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in Serving, 85 g (85 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).

How many carbs are in Fordhook Lima Beans?

Fordhook Lima Beans has 20 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,2 g of sugars.

How much fat is in Fordhook Lima Beans?

Fordhook Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fordhook Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fordhook Lima Beans?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020941. License: CC0 1.0 (U.S. public domain). Source record dated 15. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0028800293613. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.