สลัดผักรวม
Packaged product Comidas y Platos อีซี่เฟรช
สลัดผักรวม contains 26 kcal per 100 g. A serving, 114 g (114 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21,9 mg | 1% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 0,88 g | 2% |
| Vitamina A L | 78,9 µg | 9% |
| Thiamin (B1) L | 0,063 mg | 5% |
| Riboflavin (B2) L | 0,03 mg | 2% |
| Calcio L | 114 mg | 9% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gin the lowest quarter of comidas y platos (median 7,6 g)
- Sugars1,8 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat0 gin the lowest quarter of comidas y platos (median 9,4 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2 g)
- Sodium21,9 mgin the lowest quarter of comidas y platos (median 415 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่เฟรช
- Barcode
- 8854041002163
- Quantity
- 114 กรัม
- Label serving
- 114 g
- Category
- Alimentos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ผักสลัด (กรีนโอ๊คอินทรีย์, เรดโอ๊คอินทรีย์ และอื่นๆ) 54%, มะเขือเทศ 26%, กะหลําม่วง 10%, แครอท 10%, วัตถุเจือปนอาหาร (INS 300, INS 330, INS 509)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in สลัดผักรวม?
100 g of สลัดผักรวม has 26 kcal. Serving, 114 g (114 g): about 30 kcal.
How much protein is in สลัดผักรวม?
สลัดผักรวม contains 0,88 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 114 g (114 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,6 g).
How many carbs are in สลัดผักรวม?
สลัดผักรวม has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in สลัดผักรวม?
สลัดผักรวม contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in สลัดผักรวม?
100 g contains 21,9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8854041002163. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.