สลัดผักรวม

Packaged product Repas et plats อีซี่เฟรช

สลัดผักรวม contains 26 kcal per 100 g. A serving, 114 g (114 g) provides about 30 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 20 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

สลัดผักรวม by อีซี่เฟรช, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
0,88 gprotein
5,3 gcarbohydrates
0 gfat
30kcal in serving, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 21,9 mg 1 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 0,88 g 2 %
Vitamine A L 78,9 µg9 %
Thiamine (B1) L 0,063 mg5 %
Riboflavine (B2) L 0,03 mg2 %
Calcium L 114 mg9 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %26kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamine A9 %Fer7 %Thiamine (B1)5 %Riboflavine (B2)2 %

Nutritional insights

  • Protein0,88 gin the lowest quarter of repas et plats (median 7,6 g)
  • Sugars1,8 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat0 gin the lowest quarter of repas et plats (median 9,4 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 2 g)
  • Sodium21,9 mgin the lowest quarter of repas et plats (median 415 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
อีซี่เฟรช
Barcode
8854041002163
Quantity
114 กรัม
Label serving
114 g
Category
Produits alimentaires
Nutri-Score
A as computed by Open Food Facts

Ingredients

ผักสลัด (กรีนโอ๊คอินทรีย์, เรดโอ๊คอินทรีย์ และอื่นๆ) 54%, มะเขือเทศ 26%, กะหลําม่วง 10%, แครอท 10%, วัตถุเจือปนอาหาร (INS 300, INS 330, INS 509)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomates

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in สลัดผักรวม?

100 g of สลัดผักรวม has 26 kcal. Serving, 114 g (114 g): about 30 kcal.

How much protein is in สลัดผักรวม?

สลัดผักรวม contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 114 g (114 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,6 g).

How many carbs are in สลัดผักรวม?

สลัดผักรวม has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in สลัดผักรวม?

สลัดผักรวม contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in สลัดผักรวม?

100 g contains 21,9 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8854041002163. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.