Fish COD Bites

Packaged product Pesca y mariscos Dom

Fish COD Bites contains 168 kcal per 100 g. A serving, 5 pieces, 125 g (125 g) provides about 210 kcal.

Roughly 50% of its calories come from fat, with 33% from protein and 17% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (163 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
14,4 gprotein
7,2 gcarbohydrates
9,6 gfat
210kcal in serving, 5 pieces, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 9,6 g 12%
Saturated fat L 5,6 g 28%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 16 mg 0,7%
Total carbohydrates L 7,2 g 3%
Dietary fiber L 2,4 g 9%
Total sugars L 0 g
Protein L 14,4 g 29%
Calcio L 8 mg0,6%
Iron L 0,6 mg3%
Potasio L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 17%Fat: 50%168kcal / 100 g
  • Protein 33%
  • Carbohydrates 17%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Iron3%Calcio0,6%

Nutritional insights

  • Protein14,4 gbelow the median for pesca y mariscos (median 18,2 g)
  • Fiber2,4 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat9,6 gabove the median for pesca y mariscos (median 6,6 g)
  • Saturated fat5,6 gin the top quarter of pesca y mariscos (median 1,4 g)
  • Sodium16 mgin the lowest quarter of pesca y mariscos (median 329 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dom
Barcode
0499994722218
Label serving
5 pieces (125 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Alaskan Sockeye Salmon Aldi’s 168 21,2 g 0 g 8,9 g
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Salmon Pinwheels Trader Joes 168 15,9 g 2,2 g 10,6 g
Spicy Big Wave Poke Bowl Tuna And Salmon Zenshi 168 6,7 g 27,2 g 3,9 g
salmon aldis 168 21,2 g 0 g 8,8 g
Salmon Pinwheels Trader Joes 168 15,9 g 2,2 g 10,6 g
Hibachi Salmon Redefine 168 11,1 g 14,7 g 7,1 g
Golden Mill Fish Tofu-seafood Flavour China 168 12,5 g 4,6 g 11,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish COD Bites?

100 g of Fish COD Bites has 168 kcal. Serving, 5 pieces, 125 g (125 g): about 210 kcal.

Is Fish COD Bites high in protein?

Fish COD Bites contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 18 g in serving, 5 pieces, 125 g (125 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18,2 g).

How many carbs are in Fish COD Bites?

Fish COD Bites has 7,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish COD Bites?

Fish COD Bites contains 9,6 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).

How much sodium is in Fish COD Bites?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499994722218. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.