salmon
Packaged product Pesca y mariscos aldis
Salmon contains 168 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 191 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 61,7 mg | 21% |
| Sodium L | 44,1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat8,8 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,8 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium44,1 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aldis
- Barcode
- 0202892208186
- Label serving
- 1 portion (113.398 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Alaskan Sockeye Salmon Aldi’s | 168 | 21,2 g | 0 g | 8,9 g |
| Spicy Big Wave Poke Bowl Tuna And Salmon Zenshi | 168 | 6,7 g | 27,2 g | 3,9 g |
| Salmon, Sockeye Alaskan Wild Caught Aldi | 168 | 21,2 g | 0 g | 8,9 g |
| Aceitunas partidas aliñadas con hueso Bravo | 168 | 1,4 g | 0,3 g | 16,9 g |
| Salmon Pinwheels Trader Joes | 168 | 15,9 g | 2,2 g | 10,6 g |
| Golden Mill Fish Tofu-seafood Flavour China | 168 | 12,5 g | 4,6 g | 11,2 g |
| Sliced Smoked Salmon Nolans | 168 | 23 g | 0 g | 8,5 g |
| Tesco Organic Irish Smoked Salmon Slices Tesco | 168 | 19,4 g | 0,5 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salmon?
100 g of salmon has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 191 kcal.
Is salmon high in protein?
Salmon contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 portion, 113.398 g (113 g). About 52% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in salmon?
Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salmon?
Salmon contains 8,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in salmon?
100 g contains 44,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202892208186. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.