Fish COD Bites
Packaged product Poissons et fruits de mer Dom
Fish COD Bites contains 168 kcal per 100 g. A serving, 5 pieces, 125 g (125 g) provides about 210 kcal.
Roughly 50 % of its calories come from fat, with 33 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 14,4 g | 29 % |
| Calcium L | 8 mg | 0,6 % |
| Fer L | 0,6 mg | 3 % |
| Potassium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 17 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for poissons et fruits de mer (median 17,6 g)
- Fiber2,4 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat9,6 gabove the median for poissons et fruits de mer (median 7,2 g)
- Saturated fat5,6 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium16 mgin the lowest quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dom
- Barcode
- 0499994722218
- Label serving
- 5 pieces (125 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Alaskan Sockeye Salmon Aldi’s | 168 | 21,2 g | 0 g | 8,9 g |
| Salmon, Sockeye Alaskan Wild Caught Aldi | 168 | 21,2 g | 0 g | 8,9 g |
| Salmon Pinwheels Trader Joes | 168 | 15,9 g | 2,2 g | 10,6 g |
| Spicy Big Wave Poke Bowl Tuna And Salmon Zenshi | 168 | 6,7 g | 27,2 g | 3,9 g |
| salmon aldis | 168 | 21,2 g | 0 g | 8,8 g |
| Salmon Pinwheels Trader Joes | 168 | 15,9 g | 2,2 g | 10,6 g |
| Aceitunas partidas aliñadas con hueso Bravo | 168 | 1,4 g | 0,3 g | 16,9 g |
| Hibachi Salmon Redefine | 168 | 11,1 g | 14,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish COD Bites?
100 g of Fish COD Bites has 168 kcal. Serving, 5 pieces, 125 g (125 g): about 210 kcal.
Is Fish COD Bites high in protein?
Fish COD Bites contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 18 g in serving, 5 pieces, 125 g (125 g). About 33 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,6 g).
How many carbs are in Fish COD Bites?
Fish COD Bites has 7,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish COD Bites?
Fish COD Bites contains 9,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Fish COD Bites?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499994722218. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.