Fish COD Bites

Packaged product Fisch und Meeresfrüchte Dom

Fish COD Bites contains 168 kcal per 100 g. A Serving, 5 pieces, 125 g (125 g) provides about 210 kcal.

Roughly 50 % of its calories come from fat, with 33 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (163 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
14,4 gprotein
7,2 gcarbohydrates
9,6 gfat
210kcal in Serving, 5 pieces, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 9,6 g 12 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Protein L 14,4 g 29 %
Calcium L 8 mg0,6 %
Eisen L 0,6 mg3 %
Kalium L 240 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 17 %Fat: 50 %168kcal / 100 g
  • Protein 33 %
  • Carbohydrates 17 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Eisen3 %Calcium0,6 %

Nutritional insights

  • Protein14,4 gbelow the median for Fisch und Meeresfrüchte (median 18,2 g)
  • Fiber2,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat9,6 gabove the median for Fisch und Meeresfrüchte (median 6,6 g)
  • Saturated fat5,6 gin the top quarter of Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium16 mgin the lowest quarter of Fisch und Meeresfrüchte (median 329 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dom
Barcode
0499994722218
Label serving
5 pieces (125 g)
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Alaskan Sockeye Salmon Aldi’s 168 21,2 g 0 g 8,9 g
Salmon, Sockeye Alaskan Wild Caught Aldi 168 21,2 g 0 g 8,9 g
Salmon Pinwheels Trader Joes 168 15,9 g 2,2 g 10,6 g
Spicy Big Wave Poke Bowl Tuna And Salmon Zenshi 168 6,7 g 27,2 g 3,9 g
salmon aldis 168 21,2 g 0 g 8,8 g
Mahi Mahi Portions SUPERIOR SELECT 168 18,6 g 0 g 9,7 g
Salmon Pinwheels Trader Joes 168 15,9 g 2,2 g 10,6 g
Hibachi Salmon Redefine 168 11,1 g 14,7 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish COD Bites?

100 g of Fish COD Bites has 168 kcal. Serving, 5 pieces, 125 g (125 g): about 210 kcal.

Is Fish COD Bites high in protein?

Fish COD Bites contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 18 g in Serving, 5 pieces, 125 g (125 g). About 33 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 18,2 g).

How many carbs are in Fish COD Bites?

Fish COD Bites has 7,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish COD Bites?

Fish COD Bites contains 9,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Fish COD Bites?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499994722218. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.