Fava Beans
Packaged product Frijoles y legumbres Montana
Fava Beans contains 62 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 53 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,4 kcal | |
| Total fat L | 0,51 g | 0,6% |
| Saturated fat L | 0,11 g | 0,5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41,1 mg | 2% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,8 g | 10% |
| Calcio L | 18 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 63%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3,6 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0,51 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,11 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium41,1 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montana
- Barcode
- 0093192005007
- Label serving
- 0.667 cup (85 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soft tofu Chang chi pty ltd | 62 | 5,8 g | 1,7 g | 3,4 g |
| Mixed Beans SuperValu | 62 | 3,9 g | 12 g | 0,53 g |
| Peaches & Mandarins Del Monte | 62 | 0,27 g | 15,1 g | 0 g |
| Orchard Peach Del Monte | 62 | 0,27 g | 15,1 g | 0 g |
| no fat traditional refried beans rosarita | 63 | 3,9 g | 12,5 g | 0 g |
| Black Bean & White Corn Salsa H.t. Traders | 63 | 3,1 g | 12,5 g | 0 g |
| Peach Hello Tarami | 63 | 0 g | 15,6 g | 0 g |
| The Dutch Kettle Home Style Peach Salsa The Dutch Kettle | 63 | 1,8 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 62 kcal. Serving, 0.667 cup, 85 g (85 g): about 53 kcal.
How much protein is in Fava Beans?
Fava Beans contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,1 g in serving, 0.667 cup, 85 g (85 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Fava Beans?
Fava Beans has 10,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 0,51 g of fat per 100 g, of which 0,11 g is saturated (0,5% of the Daily Value).
How much sodium is in Fava Beans?
100 g contains 41,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093192005007. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.