Fava Beans
Packaged product Bohnen und Hülsenfrüchte Montana
Fava Beans contains 62 kcal per 100 g. A Serving, 0.667 cup, 85 g (85 g) provides about 53 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,4 kcal | |
| Total fat L | 0,51 g | 0,6 % |
| Saturated fat L | 0,11 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 41,1 mg | 2 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,5 mg | 8 % |
| Kalium L | 193 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 63 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber3,6 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars1,2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0,51 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0,11 gbelow the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium41,1 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montana
- Barcode
- 0093192005007
- Label serving
- 0.667 cup (85 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soft tofu Chang chi pty ltd | 62 | 5,8 g | 1,7 g | 3,4 g |
| Mixed Beans SuperValu | 62 | 3,9 g | 12 g | 0,53 g |
| Peaches & Mandarins Del Monte | 62 | 0,27 g | 15,1 g | 0 g |
| Orchard Peach Del Monte | 62 | 0,27 g | 15,1 g | 0 g |
| no fat traditional refried beans rosarita | 63 | 3,9 g | 12,5 g | 0 g |
| Black Bean & White Corn Salsa H.t. Traders | 63 | 3,1 g | 12,5 g | 0 g |
| Peach Hello Tarami | 63 | 0 g | 15,6 g | 0 g |
| The Dutch Kettle Home Style Peach Salsa The Dutch Kettle | 63 | 1,8 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 62 kcal. Serving, 0.667 cup, 85 g (85 g): about 53 kcal.
How much protein is in Fava Beans?
Fava Beans contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,1 g in Serving, 0.667 cup, 85 g (85 g). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Fava Beans?
Fava Beans has 10,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 0,51 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fava Beans?
100 g contains 41,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093192005007. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.