Fava Beans
Packaged product Beans and Legumes Montana
Fava Beans contains 62 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 53 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.4 kcal | |
| Total fat L | 0.51 g | 0.6% |
| Saturated fat L | 0.11 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.1 mg | 2% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 63%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.51 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.11 gbelow the median for beans and legumes (median 0.5 g)
- Sodium41.1 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montana
- Barcode
- 0093192005007
- Label serving
- 0.667 cup (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| soft tofu Chang chi pty ltd | 62 | 5.8 g | 1.7 g | 3.4 g |
| Mixed Beans SuperValu | 62 | 3.9 g | 12 g | 0.53 g |
| Peaches & Mandarins Del Monte | 62 | 0.27 g | 15.1 g | 0 g |
| Orchard Peach Del Monte | 62 | 0.27 g | 15.1 g | 0 g |
| no fat traditional refried beans rosarita | 63 | 3.9 g | 12.5 g | 0 g |
| The Dutch Kettle Home Style Peach Salsa The Dutch Kettle | 63 | 1.8 g | 14.3 g | 0 g |
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| Refried Beans, No Fat Gebhardt | 63 | 3.9 g | 11.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0093192005007. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.