Bread
Packaged product Pan y productos horneados 3 Brutari
Bread contains 260 kcal per 100 g. A serving, 70 g (70 g) provides about 182 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 50,8 g | 18% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for pan y productos horneados (median 10 g)
- Fiber2,4 gin the lowest quarter of pan y productos horneados (median 5,9 g)
- Sugars4,2 gbelow the median for pan y productos horneados (median 4,7 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Saturated fat0,4 gabove the median for pan y productos horneados (median 0 g)
- Sodium1 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 Brutari
- Barcode
- 5941896700221
- Quantity
- 300
- Label serving
- 70 g
- Category
- Panes de trigo
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão de Forma Polegar | 260 | 9,3 g | 48 g | 2,8 g |
| ขนมปังโฮลวีตชนิดแผ่นผสมข้าวโอ๊ตและน้ำผึ้ง ฟาร์มเฮ้าส์ | 260 | 10 g | 48 g | 3 g |
| ขนมปังโฮลวีต Farmhouse | 260 | 12 g | 46 g | 5 g |
| Baguette REWE | 260 | 8,8 g | 52 g | 1,1 g |
| Royal caribbean bakery, whole wheat bread Royal | 260 | 10 g | 46 g | 4 g |
| Stone ground bread Arnold | 260 | 10 g | 46 g | 4 g |
| Toast ecologic cu făină integrală Savoria | 259 | 7,8 g | 49,8 g | 3,5 g |
| Round top honey wheat bread kroger | 259 | 11,1 g | 51,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 260 kcal. Serving, 70 g (70 g): about 182 kcal.
Is Bread high in protein?
Bread contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 7,1 g in serving, 70 g (70 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Bread?
Bread has 50,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Bread?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941896700221. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.