ข้าวไข่เจียวทรงเครื่อง
Packaged product Dairy and Eggs ezygo
ข้าวไข่เจียวทรงเครื่อง contains 170 kcal per 100 g. A serving, 235 g, 1 tray (235 g) provides about 400 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
100 g provides 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 24,3 g | 9% |
| Dietary fiber L | 0,85 g | 3% |
| Total sugars L | 0,43 g | |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 27,2 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Calcio L | 13,6 mg | 1% |
| Iron L | 0,51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ezygo
- Barcode
- 8851351391437
- Quantity
- 235 g, 1 tray
- Label serving
- 235 g, 1 tray
- Category
- Scrambled egg
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The Scottish-Terrier Breakfast exki | 169 | 12 g | 1,4 g | 13,1 g |
| Ham & Cheddar Simple Scrambles Jimmy Dean | 159 | 14,6 g | 2 g | 9,9 g |
| Simple Scrambles Bacon Jimmy Dean | 192 | 15,9 g | 1,3 g | 13,9 g |
| Sous Vide Egg Bites Good and Gather | 210 | 13,4 g | 6,7 g | 14,3 g |
| Oeufs brouilles 500g frais Ovoteam | 129 | 9,9 g | 4,9 g | 7,8 g |
| Scrambled egg mix Augason Farms | 545 | 36,4 g | 18,2 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวไข่เจียวทรงเครื่อง?
100 g of ข้าวไข่เจียวทรงเครื่อง has 170 kcal. Serving, 235 g, 1 tray (235 g): about 400 kcal.
How much protein is in ข้าวไข่เจียวทรงเครื่อง?
ข้าวไข่เจียวทรงเครื่อง contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 235 g, 1 tray (235 g). About 15% of its calories come from protein.
How many carbs are in ข้าวไข่เจียวทรงเครื่อง?
ข้าวไข่เจียวทรงเครื่อง has 24,3 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวไข่เจียวทรงเครื่อง?
ข้าวไข่เจียวทรงเครื่อง contains 5,1 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does ข้าวไข่เจียวทรงเครื่อง contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ข้าวไข่เจียวทรงเครื่อง?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351391437. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.