ข้าวไข่เจียวทรงเครื่อง
Packaged product Mælk og æg ezygo
ข้าวไข่เจียวทรงเครื่อง contains 170 kcal per 100 g. A serving, 235 g, 1 tray (235 g) provides about 400 kcal.
Roughly 58 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
100 g provides 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 174 mg | 8 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 0,43 g | |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 27,2 µg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Calcium L | 13,6 mg | 1 % |
| Jern L | 0,51 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ezygo
- Barcode
- 8851351391437
- Quantity
- 235 g, 1 tray
- Label serving
- 235 g, 1 tray
- Category
- Scrambled egg
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The Scottish-Terrier Breakfast exki | 169 | 12 g | 1,4 g | 13,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวไข่เจียวทรงเครื่อง?
100 g of ข้าวไข่เจียวทรงเครื่อง has 170 kcal. Serving, 235 g, 1 tray (235 g): about 400 kcal.
How much protein is in ข้าวไข่เจียวทรงเครื่อง?
ข้าวไข่เจียวทรงเครื่อง contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 15 g in serving, 235 g, 1 tray (235 g). About 15 % of its calories come from protein.
How many carbs are in ข้าวไข่เจียวทรงเครื่อง?
ข้าวไข่เจียวทรงเครื่อง has 24,3 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวไข่เจียวทรงเครื่อง?
ข้าวไข่เจียวทรงเครื่อง contains 5,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does ข้าวไข่เจียวทรงเครื่อง contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ข้าวไข่เจียวทรงเครื่อง?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351391437. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.