Enriched Macaroni Product, Dumpling
Packaged product Pan y productos horneados GIANT EAGLE
Enriched Macaroni Product, Dumpling contains 357 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 200 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 67% of the Daily Value for Folate (B9) and 41% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 73,2 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,54 mg | 41% |
| Niacin (B3) L | 6,6 mg | 41% |
| Folate (B9) L | 268 µg | 67% |
| Calcio L | 18 mg | 1% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 10 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 6,5 g)
- Fat1,8 gbelow the median for pan y productos horneados (median 3,3 g)
- Sodium36 mgin the lowest quarter of pan y productos horneados (median 900 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 250 µg |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034929152
- Label serving
- 2 ONZ
- Category
- Bread & Muffin Mixes
Ingredients
DURUM WHEAT SEMOLINA, EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko Plain Light & Crispy 4C | 357 | 10,7 g | 75 g | 0 g |
| Bread Crumbs, Italian Style Panko SOUTHERN HOME | 357 | 10,7 g | 71,4 g | 0 g |
| Seasoned Gluten Free Crumbs With Pecorino Romano Cheese, Seasoned 4C | 357 | 7,1 g | 78,6 g | 1,8 g |
| Firecracker Fish Seasoned Coating Mix THE PIONEER WOMAN | 357 | 14,3 g | 71,4 g | 0 g |
| Panko Crispy Bread Crumbs, Plain PROGRESSO | 357 | 10,7 g | 71,4 g | 3,6 g |
| Panko Crispy Bread Crumbs Italian Style For Meatloaf Or Meatballs PROGRESSO | 357 | 7,1 g | 71,4 g | 3,6 g |
| Panko Crispy Bread Crumbs PROGRESSO | 357 | 10,7 g | 71,4 g | 3,6 g |
| Gluten Free Homemade Wonderful Bread Mix BOB'S RED MILL | 357 | 10,7 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Macaroni Product, Dumpling?
100 g of Enriched Macaroni Product, Dumpling has 357 kcal. 2 ONZ (56 g): about 200 kcal.
Is Enriched Macaroni Product, Dumpling high in protein?
Enriched Macaroni Product, Dumpling contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in 2 ONZ (56 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Enriched Macaroni Product, Dumpling?
Enriched Macaroni Product, Dumpling has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Enriched Macaroni Product, Dumpling?
Enriched Macaroni Product, Dumpling contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched Macaroni Product, Dumpling contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (67% DV), Niacin (B3) (41% DV), Riboflavin (B2) (41% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Macaroni Product, Dumpling?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de julio de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473419. License: CC0 1.0 (U.S. public domain). Source record dated 23 de julio de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ENRICHED MACARONI PRODUCT, DUMPLING". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.