Enriched Hard Rolls
Packaged product Pan y productos horneados Loretta's
Enriched Hard Rolls contains 263 kcal per 100 g. A serving, 1.3 onz, 38 g (38 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 21% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0,63 g | 1% |
| Protein L | 10,5 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Niacin (B3) L | 3,2 mg | 20% |
| Calcio L | 53 mg | 4% |
| Iron L | 2,8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber2,6 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 3,1 g)
- Fat2,6 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat1,3 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium500 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 500 mg | 500 mg |
Product details
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, ascorbic acid, thiamine mononitrate, [vitamin b1], riboflavin [vitamin b2]), water, yeast, wheat gluten. contains 2% or less of the following: salt, sugar, shortening, whey, corn flour, soya flour, malt, monocalcium phosphate, l-cysteine hci, ethoxylated mono-diglycerides, calcium propionate to retard spoilage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraAzúcarHarina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ener foods energ foods bread loaf light rice brown Ener G | 263 | 2,6 g | 42,1 g | 7,9 g |
| Sourdough Artisan Bread Hy-Vee | 263 | 8,8 g | 52,6 g | 0,88 g |
| Baguette pointue du four à pierre Migros | 263 | 9,2 g | 50 g | 2,3 g |
| French Rolls Arnie's | 263 | 10,5 g | 52,6 g | 2,6 g |
| Sara lee, home style buttermilk bread Sara Lee | 263 | 7,9 g | 50 g | 2,6 g |
| Whole Grain White Bread Great Value | 263 | 8,8 g | 47,4 g | 3,5 g |
| Multigrãos do Museu Museu do Pão | 263 | 9,4 g | 44 g | 4,7 g |
| Pão São Museu do Pão | 263 | 11 g | 40 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Hard Rolls?
100 g of Enriched Hard Rolls has 263 kcal. Serving, 1.3 onz, 38 g (38 g): about 100 kcal.
Is Enriched Hard Rolls high in protein?
Enriched Hard Rolls contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1.3 onz, 38 g (38 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Enriched Hard Rolls?
Enriched Hard Rolls has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,3 g of sugars.
How much fat is in Enriched Hard Rolls?
Enriched Hard Rolls contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Enriched Hard Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21% DV), Niacin (B3) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Hard Rolls?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455942. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073945000022. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.