Energy Bar

Packaged product Otros alimentos Dr Yoo

Energy Bar contains 488 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 195 kcal.

Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 69% of the Daily Value for Vitamina C, 62% of the Daily Value for Riboflavin (B2) and 53% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g
15 gprotein
47,5 gcarbohydrates
27,5 gfat
195kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 27,5 g 35%
Saturated fat L 8 g 40%
Sodium L 138 mg 6%
Total carbohydrates L 47,5 g 17%
Dietary fiber L 5 g 18%
Total sugars L 37,5 g
Added sugars L 37,5 g 75%
Protein L 15 g 30%
Vitamina C L 62,5 mg69%
Vitamina E L 6,3 mg42%
Thiamin (B1) L 0,6 mg50%
Riboflavin (B2) L 0,8 mg62%
Vitamina B6 L 0,9 mg53%
Calcio L 175 mg13%
Iron L 3,8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 38%Fat: 50%488kcal / 100 g
  • Protein 12%
  • Carbohydrates 38%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C69%Riboflavin (B2)62%Vitamina B653%Thiamin (B1)50%Vitamina E42%Iron21%Calcio13%

Nutritional insights

  • Protein15 gin the top quarter of otros alimentos (median 7 g)
  • Fiber5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars37,5 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat27,5 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium138 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr Yoo
Barcode
8801117432003
Label serving
1 bar (40 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Bar?

100 g of Energy Bar has 488 kcal. Serving, 1 bar, 40 g (40 g): about 195 kcal.

Is Energy Bar high in protein?

Energy Bar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Energy Bar?

Energy Bar has 47,5 g of total carbohydrates per 100 g, including 5 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Bar?

Energy Bar contains 27,5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Energy Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (69% DV), Riboflavin (B2) (62% DV), Vitamina B6 (53% DV), Thiamin (B1) (50% DV) and Vitamina E (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Bar?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801117432003. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.