Egg presliced bagels, egg

Packaged product Pan y productos horneados

Egg presliced bagels, egg contains 235 kcal per 100 g. A serving, 1 bagel, 81 g (81 g) provides about 190 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
8,6 gprotein
46,9 gcarbohydrates
1,2 gfat
190kcal in serving, 1 bagel, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 1,2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 309 mg 13%
Total carbohydrates L 46,9 g 17%
Dietary fiber L 3,7 g 13%
Total sugars L 2,5 g
Added sugars L 1,2 g 2%
Protein L 8,6 g 17%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 198 mg15%
Iron L 2,8 mg16%
Potasio L 86 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%235kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcio15%Potasio2%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein8,6 gbelow the median for pan y productos horneados (median 8,9 g)
  • Fiber3,7 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars2,5 gbelow the median for pan y productos horneados (median 3 g)
  • Fat1,2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium309 mgin the lowest quarter of pan y productos horneados (median 464 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 8,6 g8,6 g
Carbohydrates 46,9 g46,9 g
Fat 1,2 g1,2 g
Fiber 3,7 g3,7 g
Sugars 2,5 g2,5 g
Sodium 444 mg309 mg

Product details

Barcode
0075925401218
Label serving
1 BAGEL (81 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, egg, yeast, salt, sugar, calcium propionate (preservative), mono-diglycerides, malt, sorbic acid, enzyme, turmeric (color), cornmeal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggLevaduraSaltAzúcarHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg presliced bagels, egg?

100 g of Egg presliced bagels, egg has 235 kcal. Serving, 1 bagel, 81 g (81 g): about 190 kcal.

How much protein is in Egg presliced bagels, egg?

Egg presliced bagels, egg contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 1 bagel, 81 g (81 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).

How many carbs are in Egg presliced bagels, egg?

Egg presliced bagels, egg has 46,9 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,5 g of sugars.

How much fat is in Egg presliced bagels, egg?

Egg presliced bagels, egg contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Egg presliced bagels, egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg presliced bagels, egg?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2300066. License: CC0 1.0 (U.S. public domain). Source record dated 15 de mayo de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0075925401218. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.