Egg Noodles
Packaged product Dairy and Eggs Giant
Egg Noodles contains 357 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 200 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 16.050% of the Daily Value for Vitamina D, 453% of the Daily Value for Riboflavin (B2) and 87% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35,7 mg | 2% |
| Total carbohydrates L | 73,2 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,3 g | 29% |
| Vitamina D L | 3.210 µg | 16.050% |
| Thiamin (B1) L | 0,89 mg | 74% |
| Riboflavin (B2) L | 5,9 mg | 453% |
| Folate (B9) L | 348 µg | 87% |
| Calcio L | 17,9 mg | 1% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for dairy and eggs (median 8 g)
- Fiber3,6 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars3,6 gbelow the median for dairy and eggs (median 3,9 g)
- Fat1,8 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium35,7 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Giant
- Barcode
- 0688267577536
- Label serving
- 1 cup (56 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie Pasta H-E-B | 357 | 12,5 g | 75 g | 1,8 g |
| Cream Cheese Lowes Foods | 357 | 3,6 g | 3,6 g | 35,7 g |
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| Muenster Cheese Shoprite | 357 | 25 g | 3,6 g | 28,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Noodles?
100 g of Egg Noodles has 357 kcal. Serving, 1 cup, 56 g (56 g): about 200 kcal.
Is Egg Noodles high in protein?
Egg Noodles contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 cup, 56 g (56 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Noodles?
Egg Noodles has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Noodles?
Egg Noodles contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (16.050% DV), Riboflavin (B2) (453% DV), Folate (B9) (87% DV), Thiamin (B1) (74% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Noodles?
100 g contains 35,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267577536. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.