Edam 17%
Packaged product Dairy and Eggs Valio
Edam 17% contains 269 kcal per 100 g.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 316 kcal per 100 g across 331 products.
100 g provides 68% of the Daily Value for calcio, 44% of the Daily Value for fósforo and 38% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9,4 g | 47% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Vitamina B12 L | 0,9 µg | 38% |
| Calcio L | 880 mg | 68% |
| Fósforo L | 550 mg | 44% |
| Zinc L | 3,9 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 26 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 23,9 g)
- Saturated fat9,4 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium480 mgin the lowest quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam 17% light Valio | 270 | 29 g | 0 g | 17 g |
| Eidam 30% Tesco | 266 | 29 g | 0,2 g | 17 g |
| Edam 17% Valio | 273 | 29 g | 0 g | 17 g |
| Edam Rainbow | 273 | 30 g | 0,1 g | 17 g |
| Jihočeský Eidam 30% Madeta | 265 | 29 g | 1,2 g | 16 g |
| Eidam karlova koruna blocek Karlova koruna | 263 | 27 g | 0,4 g | 17 g |
| Eidam 30% Pilos Pilos | 263 | 27 g | 0,5 g | 17 g |
| Eidam 30% Agricol | 263 | 27 g | 0,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam 17%?
100 g of Edam 17% has 269 kcal.
Is Edam 17% high in protein?
Edam 17% contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26 g).
How many carbs are in Edam 17%?
Edam 17% has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam 17%?
Edam 17% contains 17 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Edam 17% contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (68% DV), fósforo (44% DV), Vitamina B12 (38% DV), zinc (35% DV) and Riboflavin (B2) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam 17%?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430336661. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.