Deluxe Shells & Cheese

Packaged product Dairy and Eggs Roundy's

Deluxe Shells & Cheese contains 310 kcal per 100 g. A serving, 113.398 g (113 g) provides about 352 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 14% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

310kcal per 100 g
11,5 gprotein
40,7 gcarbohydrates
11,5 gfat
352kcal in serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 11,5 g 15%
Saturated fat L 4,4 g 22%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 894 mg 39%
Total carbohydrates L 40,7 g 15%
Dietary fiber L 1,8 g 6%
Total sugars L 3,5 g
Protein L 11,5 g 23%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 177 mg14%
Iron L 1,6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%310kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio14%Iron9%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein11,5 gabove the median for dairy and eggs (median 8 g)
  • Fiber1,8 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars3,5 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat11,5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4,4 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium894 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L1.110 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal310 kcal
Protein 10,1 g11,5 g
Carbohydrates 35,9 g40,7 g
Fat 10,1 g11,5 g
Fiber 1,6 g1,8 g
Sugars 3,1 g3,5 g
Sodium 0,79 mg894 mg

Product details

Brand
Roundy's
Barcode
0011150111478
Quantity
113 g
Label serving
113.398 g
Category
Dairy and Eggs
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Shells & Cheese?

100 g of Deluxe Shells & Cheese has 310 kcal. Serving, 113.398 g (113 g): about 352 kcal.

Is Deluxe Shells & Cheese high in protein?

Deluxe Shells & Cheese contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 113.398 g (113 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Deluxe Shells & Cheese?

Deluxe Shells & Cheese has 40,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.

How much fat is in Deluxe Shells & Cheese?

Deluxe Shells & Cheese contains 11,5 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Deluxe Shells & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Shells & Cheese?

100 g contains 894 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853390. License: CC0 1.0 (U.S. public domain). Source record dated 3 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0011150111478. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.