Deluxe shells & cheese cup
Packaged product Grainas y Pasta
Deluxe shells & cheese cup contains 324 kcal per 100 g. A serving, 2.39 onz, 68 g (68 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 37% of the Daily Value for Vitamina A, 14% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 5,2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates L | 41,2 g | 15% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2,9 g | |
| Protein L | 11,8 g | 24% |
| Vitamina A L | 331 µg | 37% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 176 mg | 14% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of grainas y pasta (median 7,6 g)
- Fiber1,5 gbelow the median for grainas y pasta (median 1,8 g)
- Sugars2,9 gabove the median for grainas y pasta (median 2,9 g)
- Fat11,8 gin the top quarter of grainas y pasta (median 4,9 g)
- Saturated fat5,2 gin the top quarter of grainas y pasta (median 1,5 g)
- Sodium897 mgin the top quarter of grainas y pasta (median 408 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,7 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 324 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 45,6 g | 41,2 g |
| Fat | 10,3 g | 11,8 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 4,4 g | 2,9 g |
| Sodium | 882 mg | 897 mg |
Product details
- Barcode
- 0070038642497
- Label serving
- 2.39 ONZ (68 g)
- Category
- Platos de pasta
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, glycerol monostearate, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, whey protein concentrate, nonfat milk, salt, sodium alginate, lactic acid, preservative [sorbic acid], color [oleoresin paprika, apocarotenal]), maltodextrin, modified corn starch, acetic acid esters of mono - and diglycerides, salt, calcium silicate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigoAceite violado (canla)Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skillet dinner, three cheese Southern Home | 324 | 8,8 g | 64,7 g | 1,5 g |
| Shells & cheese Southern Home | 324 | 10,3 g | 47,1 g | 11,8 g |
| Penne pesto Carrefour | 324 | 9,1 g | 37 g | 15 g |
| Ultimate cheeseburger skillet meal Cheeseburger | 324 | 9,9 g | 47,9 g | 9,9 g |
| Shells & cheddar dinner The Moran Group Incorporated | 324 | 10,3 g | 47,1 g | 11,8 g |
| Macaroni m+c and cheese dinner Meijer | 324 | 11,8 g | 41,2 g | 11,8 g |
| Deluxe Shells & Cheese Dinner Meijer | 324 | 11,8 g | 41,2 g | 11,8 g |
| Sam mills, beef lasagna Sam Mills | 324 | 5,4 g | 75,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe shells & cheese cup?
100 g of Deluxe shells & cheese cup has 324 kcal. Serving, 2.39 onz, 68 g (68 g): about 220 kcal.
Is Deluxe shells & cheese cup high in protein?
Deluxe shells & cheese cup contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 2.39 onz, 68 g (68 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,6 g).
How many carbs are in Deluxe shells & cheese cup?
Deluxe shells & cheese cup has 41,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,9 g of sugars.
How much fat is in Deluxe shells & cheese cup?
Deluxe shells & cheese cup contains 11,8 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Deluxe shells & cheese cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (37% DV), iron (14% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe shells & cheese cup?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2415452. License: CC0 1.0 (U.S. public domain). Source record dated 2 de febrero de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070038642497. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.