Cut green beans
Packaged product Verduras
Cut green beans contains 34 kcal per 100 g. A serving, 0.75 cup, 89 g (89 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,3 g | |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 67,5 µg | 8% |
| Vitamina C L | 5,4 mg | 6% |
| Calcio L | 22 mg | 2% |
| Iron L | 0,81 mg | 5% |
| Potasio L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of verduras (median 2,4 g)
- Fiber3,4 gabove the median for verduras (median 2,4 g)
- Sugars2,3 gbelow the median for verduras (median 2,4 g)
- Sodium0 mgin the lowest quarter of verduras (median 24 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 225 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34 kcal | 34 kcal |
| Protein | 1,1 g | 1,1 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 3,4 g | 3,4 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0051933003002
- Label serving
- 0.75 cup (89 g)
- Category
- Legumbres congelados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cut green beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Cuts SPARTAN | 34 | 2,3 g | 4,6 g | 0 g |
| Steam-in-bag broccoli cuts Market Pantry | 34 | 2,3 g | 4,6 g | 0 g |
| LÉGUMES pour COUSCOUS Delhaize | 34 | 1,1 g | 5 g | 0,4 g |
| Gemüse-Ideen Toscana iglo | 34 | 1,5 g | 6,1 g | 0,5 g |
| Broccoli Cuts BEST YET | 34 | 3,5 g | 5,8 g | 0 g |
| Broccoli cuts Spartan | 34 | 2,3 g | 4,6 g | 0 g |
| Légumes vapeur, mélange de choux Cora | 34 | 2,2 g | 1,9 g | 1,5 g |
| Broccoli, Cauliflower & Carrots Harris Teeter | 34 | 1,1 g | 5,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut green beans?
100 g of Cut green beans has 34 kcal. Serving, 0.75 cup, 89 g (89 g): about 30 kcal.
How much protein is in Cut green beans?
Cut green beans contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 89 g (89 g). About 14% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,4 g).
How many carbs are in Cut green beans?
Cut green beans has 6,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,3 g of sugars.
How much fat is in Cut green beans?
Cut green beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut green beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096709. License: CC0 1.0 (U.S. public domain). Source record dated 10 de agosto de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0051933003002. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.