Curtido

Packaged product Frutas

Curtido contains 36 kcal per 100 g. A serving, 1/2 cup, 70 g (70 g) provides about 25 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (40 kcal per 100 g).

100 g provides 83% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
1,4 gprotein
5,7 gcarbohydrates
0,71 gfat
25kcal in serving, 1/2 cup, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0,71 g 0,9%
Saturated fat L 0,29 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 5,7 g 2%
Dietary fiber L 2,9 g 10%
Total sugars L 1,4 g
Protein L 1,4 g 3%
Vitamina A L 750 µg83%
Vitamina C L 6,9 mg8%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%36kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A83%Vitamina C8%Calcio0%Iron0%

Nutritional insights

  • Protein1,4 gbelow the median for frutas (median 1,8 g)
  • Fiber2,9 gin the top quarter of frutas (median 2,1 g)
  • Sugars1,4 gbelow the median for frutas (median 2,4 g)
  • Fat0,71 gin the top quarter of frutas (median 0 g)
  • Saturated fat0,29 gin the top quarter of frutas (median 0 g)
  • Sodium500 mgin the top quarter of frutas (median 29 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L2.500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 1,4 g1,4 g
Carbohydrates 5,7 g5,7 g
Fat 0,71 g0,71 g
Fiber 2,9 g2,9 g
Sugars 1,4 g1,4 g
Sodium 500 mg500 mg

Product details

Barcode
0029741499645
Label serving
1/2 cup (70 g)
Category
Alimentos basados en frutas y verduras
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, carrots, jalapenos, vinegar, vegetable oil, salt, garlic and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Curtido?

100 g of Curtido has 36 kcal. Serving, 1/2 cup, 70 g (70 g): about 25 kcal.

How much protein is in Curtido?

Curtido contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 70 g (70 g). About 16% of its calories come from protein. Compared with other frutas, that is below the median (median 1,8 g).

How many carbs are in Curtido?

Curtido has 5,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars.

How much fat is in Curtido?

Curtido contains 0,71 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).

What vitamins and minerals does Curtido contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Curtido?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1954480. License: CC0 1.0 (U.S. public domain). Source record dated 11 de agosto de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0029741499645. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.