Curtido
Packaged product Fruits
Curtido contains 36 kcal per 100 g. A serving, 1/2 cup, 70 g (70 g) provides about 25 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (40 kcal per 100 g).
100 g provides 83% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 750 µg | 83% |
| Vitamin C L | 6.9 mg | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for fruits (median 1.8 g)
- Fiber2.9 gin the top quarter of fruits (median 2.1 g)
- Sugars1.4 gbelow the median for fruits (median 2.4 g)
- Fat0.71 gin the top quarter of fruits (median 0 g)
- Saturated fat0.29 gin the top quarter of fruits (median 0 g)
- Sodium500 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 36 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 5.7 g | 5.7 g |
| Fat | 0.71 g | 0.71 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0029741499645
- Label serving
- 1/2 cup (70 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Tomatoes Giant Eagle | 36 | 1.2 g | 7.1 g | 0 g |
| Grape Tomatoes Giant Eagle | 36 | 1.2 g | 7.1 g | 0 g |
| Baby Carrots Bunny-Luv | 36 | 1.8 g | 8.9 g | 0 g |
| Micro Greens Aromatic Coop Betty Bossi | 36 | 4.2 g | 4 g | 0 g |
| Sliced Shitake Mushrooms Wegamns | 36 | 2.4 g | 6 g | 0 g |
| Cocktail Onions Market Pantry | 36 | 0 g | 3.6 g | 0 g |
| Cantaloupe Spears Walmart Stores | 36 | 0.71 g | 7.9 g | 0 g |
| Salsa Verde Renaissance Food Group Llc | 36 | 0 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curtido?
100 g of Curtido has 36 kcal. Serving, 1/2 cup, 70 g (70 g): about 25 kcal.
How much protein is in Curtido?
Curtido contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 70 g (70 g). About 16% of its calories come from protein. Compared with other fruits, that is below the median (median 1.8 g).
How many carbs are in Curtido?
Curtido has 5.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.4 g of sugars.
How much fat is in Curtido?
Curtido contains 0.71 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Curtido contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curtido?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1954480. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0029741499645. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.