Crawfish

Packaged product Pesca y mariscos

Crawfish contains 21 kcal per 100 g. A serving, 16 onz, 454 g (454 g) provides about 95 kcal.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 g
4,4 gprotein
0 gcarbohydrates
0,88 gfat
95kcal in serving, 16 onz, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0,88 g 1%
Saturated fat L 0,22 g 1%
Cholesterol L 33 mg 11%
Sodium L 13 mg 0,6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 4,4 g 9%
Vitamina A L 0 µg0%
Vitamina C L 0,7 mg0,8%
Calcio L 2 mg0,2%
Iron L 0,59 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%21kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamina C0,8%Calcio0,2%Vitamina A0%

Nutritional insights

  • Protein4,4 gin the lowest quarter of pesca y mariscos (median 15,9 g)
  • Fat0,88 gin the lowest quarter of pesca y mariscos (median 1,6 g)
  • Saturated fat0,22 gabove the median for pesca y mariscos (median 0 g)
  • Sodium13 mgin the lowest quarter of pesca y mariscos (median 289 mg)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 4,4 g4,4 g
Carbohydrates 0 g0 g
Fat 0,88 g0,88 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 13 mg13 mg

Product details

Barcode
0040902339501
Label serving
16 ONZ (454 g)
Category
Marisco congelado
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crawfish, salt, red pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crawfish?

100 g of Crawfish has 21 kcal. Serving, 16 onz, 454 g (454 g): about 95 kcal.

How much protein is in Crawfish?

Crawfish contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 20 g in serving, 16 onz, 454 g (454 g). About 69% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 15,9 g).

How many carbs are in Crawfish?

Crawfish has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Crawfish?

Crawfish contains 0,88 g of fat per 100 g, of which 0,22 g is saturated (1% of the Daily Value).

How much sodium is in Crawfish?

100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436936. License: CC0 1.0 (U.S. public domain). Source record dated 30 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0040902339501. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.