Pacific surf, cooked periwinkle meat
Packaged product Pesca y mariscos Pacific
Pacific surf, cooked periwinkle meat contains 31 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 35 kcal.
Roughly 88% of its calories come from protein, with 12% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.
100 g provides 17% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 10,2 mg | 0,4% |
| Total carbohydrates L | 0,88 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 26,4 µg | 3% |
| Vitamina C L | 1,1 mg | 1% |
| Calcio L | 221 mg | 17% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of pesca y mariscos (median 15,3 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
- Sodium10,2 mgin the lowest quarter of pesca y mariscos (median 292 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31 kcal | 31 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 0,88 g | 0,88 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 10,2 mg | n/a |
Product details
- Brand
- Pacific
- Barcode
- 0040295494498
- Label serving
- 4 ONZ (113 g)
- Category
- Marisco congelado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Periwinkle meat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw shrimp Fisherman's Wharf | 31 | 7,9 g | 0 g | 0 g |
| Gamberi Sgusciati ARBI | 35 | 7,6 g | 0,1 g | 0,5 g |
| Peeled shrimp Lucky Delight | 35 | 6,8 g | 0,29 g | 0,59 g |
| Salmon Portions Double Blue | 35 | 7,1 g | 0 g | 0,66 g |
| Super spaghettata Sgattoni | 39 | 4,9 g | 2,3 g | 1,1 g |
| Filetto di merluzzo d'Alaska Arbi | 39 | 9,8 g | 0 g | 0 g |
| Spiedini di calamari indopacifici e mazzancolle Albatros | 40 | 10,2 g | 0 g | 1 g |
| Calamari Rings Panapesca Usa Corp. | 40 | 9 g | 1 g | 0,65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific surf, cooked periwinkle meat?
100 g of Pacific surf, cooked periwinkle meat has 31 kcal. Serving, 4 onz, 113 g (113 g): about 35 kcal.
How much protein is in Pacific surf, cooked periwinkle meat?
Pacific surf, cooked periwinkle meat contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 4 onz, 113 g (113 g). About 88% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 15,3 g).
How many carbs are in Pacific surf, cooked periwinkle meat?
Pacific surf, cooked periwinkle meat has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pacific surf, cooked periwinkle meat?
Pacific surf, cooked periwinkle meat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pacific surf, cooked periwinkle meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pacific surf, cooked periwinkle meat?
100 g contains 10,2 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008070. License: CC0 1.0 (U.S. public domain). Source record dated 3 de mayo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0040295494498. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.