Crawfish
Packaged product Fish and Seafood
Crawfish contains 21 kcal per 100 g. A serving, 16 onz, 454 g (454 g) provides about 95 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.22 g | 1% |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fat0.88 gin the lowest quarter of fish and seafood (median 1.6 g)
- Saturated fat0.22 gabove the median for fish and seafood (median 0 g)
- Sodium13 mgin the lowest quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 13 mg | 13 mg |
Product details
- Barcode
- 0040902339501
- Label serving
- 16 ONZ (454 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crawfish, salt, red pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw shrimp Fisherman's Wharf | 31 | 7.9 g | 0 g | 0 g |
| Pacific surf, cooked periwinkle meat Pacific | 31 | 6.2 g | 0.88 g | 0 g |
| Gamberi Sgusciati ARBI | 35 | 7.6 g | 0.1 g | 0.5 g |
| Peeled shrimp Lucky Delight | 35 | 6.8 g | 0.29 g | 0.59 g |
| Salmon Portions Double Blue | 35 | 7.1 g | 0 g | 0.66 g |
| Wild Alaska Pollock Skinless Loin Portions Trident | 4 | 17 g | 0 g | 0.98 g |
| Super spaghettata Sgattoni | 39 | 4.9 g | 2.3 g | 1.1 g |
| Spiedini di calamari indopacifici e mazzancolle Albatros | 40 | 10.2 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crawfish?
100 g of Crawfish has 21 kcal. Serving, 16 onz, 454 g (454 g): about 95 kcal.
How much protein is in Crawfish?
Crawfish contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 20 g in serving, 16 onz, 454 g (454 g). About 69% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Crawfish?
Crawfish has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Crawfish?
Crawfish contains 0.88 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Crawfish?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436936. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0040902339501. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.