Corn nuts ranch ounces
Packaged product Nueces y semillas Corn Nuts
Corn nuts ranch ounces contains 464 kcal per 100 g. A serving, 28 g, 0.33 cup (28 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber3,6 gbelow the median for nueces y semillas (median 6 g)
- Sugars0 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat16,1 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat1,8 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium714 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 7,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Corn Nuts
- Barcode
- 0071159000258
- Label serving
- 28 g (0.33 cup)
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, corn oil, maltodextrin, contains 2% or less of: salt, monosodium glutamate (flavor enhancer), dried corn syrup, tomato powder, onion powder, spices, sugar, garlic powder, sodium diacetate (for tartness), malic acid, lactic acid, sodium citrate (cont
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pop Corn Lemon Myrtle & Coconut My Dilly Bag | 464 | 3,5 g | 77,2 g | 14,2 g |
| CBTL Hazelnut Powder Coffee Bean Tea Leaf | 464 | 3,6 g | 75 g | 17,9 g |
| Cranberry & nut First Street | 464 | 10,7 g | 50 g | 28,6 g |
| Corn Nuts Mexican Style Street Corn Corn Nuts | 464 | 7,1 g | 71,4 g | 16,1 g |
| Coconut Ice Fruit Shop | 464 | 3 g | 67 g | 19,5 g |
| French Choco Donuts St Michel | 464 | 5,7 g | 54 g | 25 g |
| Coconut Flour Geisha Brand | 464 | 20 g | 60 g | 16 g |
| North Pole Crunch, Nut Mix Little temptations | 464 | 14,3 g | 39,3 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn nuts ranch ounces?
100 g of Corn nuts ranch ounces has 464 kcal. Serving, 28 g, 0.33 cup (28 g): about 130 kcal.
How much protein is in Corn nuts ranch ounces?
Corn nuts ranch ounces contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 0.33 cup (28 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Corn nuts ranch ounces?
Corn nuts ranch ounces has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Corn nuts ranch ounces?
Corn nuts ranch ounces contains 16,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Corn nuts ranch ounces?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de marzo de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597857. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071159000258. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.