Cookie Crunch
Packaged product Desayuno Cereales Crownfield
Cookie Crunch contains 379 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 7.800.000% of the Daily Value for Vitamina B12, 27% of the Daily Value for Riboflavin (B2) and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 77,9 g | 28% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 20,4 g | |
| Protein L | 8,9 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,35 mg | 27% |
| Vitamina B6 L | 0,35 mg | 21% |
| Vitamina B12 L | 187.200 µg | 7.800.000% |
| Iron L | 1,1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber7,5 gabove the median for desayuno cereales (median 7,1 g)
- Sugars20,4 gabove the median for desayuno cereales (median 18 g)
- Fat1,9 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,6 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium181 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4335619092754
- Label serving
- 1 portion (30 g)
- Category
- Desayuno Cereales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cereales listos para comer, MALT-O-MEAL, OAT BLENDERS con miel y almendras | 379 | 7,8 g | 77,3 g | 4,9 g |
| Honig-Dinkel Poppies Dennree | 379 | 8,5 g | 78 g | 2,3 g |
| Organix Banana And Raspberry Muesli Organix | 379 | 9,8 g | 67 g | 6,3 g |
| Naturell Granola med hvete, havre og rug Eldorado | 379 | 9,4 g | 78 g | 7,3 g |
| +Linha Flocos de Arroz e Trigo Integral Nacional | 379 | 9,7 g | 79 g | 2 g |
| Crispers Foodhold | 379 | 6,9 g | 89,7 g | 0 g |
| Quinoa flakes Più Cereali | 379 | 9 g | 77 g | 3 g |
| Copos de arroz, trigo y cebada integral con frutos rojos Cérides | 379 | 9,7 g | 77,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crunch?
100 g of Cookie Crunch has 379 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.
How much protein is in Cookie Crunch?
Cookie Crunch contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Cookie Crunch?
Cookie Crunch has 77,9 g of total carbohydrates per 100 g, including 7,5 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crunch?
Cookie Crunch contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Cookie Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (7.800.000% DV), Riboflavin (B2) (27% DV), Thiamin (B1) (23% DV) and Vitamina B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Crunch?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619092754. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.