compliments white sandwish bread
Packaged product Pan y productos horneados Conoliments
Compliments white sandwish bread contains 259 kcal per 100 g. A serving, 2 tranches, 54 g (54 g) provides about 140 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 46,3 g | 17% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,1 g | 22% |
| Calcio L | 92,6 mg | 7% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 27,8 mg | 7% |
| Fósforo L | 92,6 mg | 7% |
| Potasio L | 92,6 mg | 2% |
| Zinc L | 0,93 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars3,7 gabove the median for pan y productos horneados (median 3,1 g)
- Fat2,8 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,56 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium370 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conoliments
- Barcode
- 0068820128724
- Label serving
- 2 tranches (54 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
enriched wea flour water sugar yeast canola and/or soybean oil wheat gluten* • salt calcium propionate • soya lecithin • sorbic acid • vinegar* *ingredients may vary may contain: milk • sesame ingrédients : farine de blé enrichie eau • sucre • levure* • huile de canola et/ou de fève de soya • gluten de blé* • sel • propionate de calcium • lécithine de soya • acide sorbique • vinaigre* *les ingrédients peuvent varier peut contenir : lait • sésame nu va per 2 pour cald fat/ satu tra carbo fibre sugan proteim cholest sodium potassiu calcium 5 iron/fer thiamine riboflavin niacin/nia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Wonder | 259 | 8,6 g | 48,1 g | 3,7 g |
| Sourdough Dave’s Killer Bread | 259 | 11,1 g | 51,9 g | 3,7 g |
| Sourdough bistro protein multigrain loaf Boulangerie ace bakery | 259 | 16,7 g | 35,2 g | 6,5 g |
| White enriched bread Winco Foods | 259 | 7,4 g | 48,1 g | 1,9 g |
| Thin Sliced 20 Grains & Seeds Simple Truth Organic | 259 | 11,1 g | 48,1 g | 5,6 g |
| Thin Sliced Multiseed Bread Simple Truth Organic | 259 | 14,8 g | 44,4 g | 9,3 g |
| Thin Sliced Ancient Grain Bread simple truth organic | 259 | 11,1 g | 48,1 g | 3,7 g |
| Ancient Grain & Seed Bread Trader Joe's | 259 | 11,1 g | 44,4 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in compliments white sandwish bread?
100 g of compliments white sandwish bread has 259 kcal. Serving, 2 tranches, 54 g (54 g): about 140 kcal.
Is compliments white sandwish bread high in protein?
Compliments white sandwish bread contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 2 tranches, 54 g (54 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in compliments white sandwish bread?
Compliments white sandwish bread has 46,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in compliments white sandwish bread?
Compliments white sandwish bread contains 2,8 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
What vitamins and minerals does compliments white sandwish bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in compliments white sandwish bread?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820128724. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.