Cocoa Banana
Cocoa Banana contains 153 kcal per 100 g. A serving, 1 tray, 150 g (150 g) provides about 230 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 1.913% of the Daily Value for manganese, 28% of the Daily Value for iron and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 12,7 g | |
| Protein L | 10 g | 20% |
| Calcio L | 52 mg | 4% |
| Iron L | 5 mg | 28% |
| Potasio L | 509 mg | 11% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 44 mg | 1.913% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of frutas (median 0,71 g)
- Fiber2,7 gabove the median for frutas (median 1,5 g)
- Sugars12,7 gabove the median for frutas (median 11,9 g)
- Fat3,3 gin the top quarter of frutas (median 0,12 g)
- Saturated fat1 gabove the median for frutas (median 0,028 g)
- Sodium210 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Banana?
100 g of Cocoa Banana has 153 kcal. Serving, 1 tray, 150 g (150 g): about 230 kcal.
Is Cocoa Banana high in protein?
Cocoa Banana contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 tray, 150 g (150 g). About 26% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Cocoa Banana?
Cocoa Banana has 20,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Banana?
Cocoa Banana contains 3,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cocoa Banana contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (1.913% DV), iron (28% DV), copper (22% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Banana?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110947734. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.