coco pops mega pops
Packaged product Grainas y Pasta Kellogg's
Coco pops mega pops contains 383 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 383 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
100 g provides 92% of the Daily Value for Riboflavin (B2), 75% of the Daily Value for Thiamin (B1) and 71% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 21 g | |
| Added sugars L | 16,2 g | 32% |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 2,5 µg | 13% |
| Thiamin (B1) L | 0,9 mg | 75% |
| Riboflavin (B2) L | 1,2 mg | 92% |
| Vitamina B6 L | 1,2 mg | 71% |
| Calcio L | 79 mg | 6% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for grainas y pasta (median 8,2 g)
- Fiber8,3 gabove the median for grainas y pasta (median 6,7 g)
- Sugars21 gbelow the median for grainas y pasta (median 23,7 g)
- Fat4,2 gabove the median for grainas y pasta (median 3,9 g)
- Saturated fat2 gin the top quarter of grainas y pasta (median 0,7 g)
- Sodium87 mgin the lowest quarter of grainas y pasta (median 288 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319025063
- Label serving
- 1 tsp (100 g)
- Category
- Cereales extruidos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(EN) CHOCOLATE FLAVOURED WHEAT & MAIZE CEREAL, FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Cereal flours (71%) (wholewheat, maize), sugar, glucose syrup, cocoa powder (7%), cocoa mass, tricalcium phosphate, natural flavouring, salt, niacin, iron, M Er Fa vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. Ca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherios multigrain Nestlé | 383 | 9,3 g | 71 g | 5 g |
| Honey Stars Société des Produits Nestlé S.A. | 383 | 7 g | 80 g | 2,7 g |
| Nesquik Nestlé | 383 | 4,9 g | 76,3 g | 5 g |
| owsiany Cheerios CEREAL PARTNERS POLAND TORUŃ-PACIFIC Sp. z o.o. | 383 | 10,4 g | 65,7 g | 6,3 g |
| Cheerios avena/aveia CEREAL PARTNERS POLAND TORUŃ-PACIFIC Sp. z o.o. | 383 | 10,5 g | 66,5 g | 6 g |
| Honey Hoops ASDA Free From | 383 | 4,3 g | 86,7 g | 4 g |
| Cheerios Multigrain Cheerios | 383 | 9,3 g | 71,3 g | 4,7 g |
| Cookie Crisp goût tout choco Nestlé | 384 | 7,2 g | 77,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coco pops mega pops?
100 g of coco pops mega pops has 383 kcal. Serving, 1 tsp, 100 g (100 g): about 383 kcal.
How much protein is in coco pops mega pops?
Coco pops mega pops contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 8,8 g in serving, 1 tsp, 100 g (100 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,2 g).
How many carbs are in coco pops mega pops?
Coco pops mega pops has 73 g of total carbohydrates per 100 g, including 8,3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coco pops mega pops?
Coco pops mega pops contains 4,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does coco pops mega pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92% DV), Thiamin (B1) (75% DV), Vitamina B6 (71% DV), iron (44% DV) and Vitamina D (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in coco pops mega pops?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319025063. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.