Classic Yeast Dinner Rolls

Packaged product Pan y productos horneados Harris Teeter

Classic Yeast Dinner Rolls contains 326 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 140 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g
9,3 gprotein
58,1 gcarbohydrates
4,7 gfat
140kcal in serving, 1 roll, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 4,7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 302 mg 13%
Total carbohydrates L 58,1 g 21%
Dietary fiber L 2,3 g 8%
Total sugars L 9,3 g
Protein L 9,3 g 19%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 23 mg2%
Iron L 3 mg17%
Potasio L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%326kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcio2%Potasio1%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein9,3 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars9,3 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat4,7 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium302 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,3 g
Grasa poliinsaturada L1,2 g

Product details

Brand
Harris Teeter
Barcode
0007203671507
Label serving
1 ROLL (43 g)
Category
Pan y productos horneados

Ingredients

Rolls: wheat flour enriched ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, sugar, soybean oil, contains less than 2% of: pasteurized whole egg, yeast, salt, enzymes, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarLevaduraSaltHarina de trigoEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Yeast Dinner Rolls?

100 g of Classic Yeast Dinner Rolls has 326 kcal. Serving, 1 roll, 43 g (43 g): about 140 kcal.

How much protein is in Classic Yeast Dinner Rolls?

Classic Yeast Dinner Rolls contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 roll, 43 g (43 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Classic Yeast Dinner Rolls?

Classic Yeast Dinner Rolls has 58,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Yeast Dinner Rolls?

Classic Yeast Dinner Rolls contains 4,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Classic Yeast Dinner Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Yeast Dinner Rolls?

100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007203671507. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.