Classic Yeast Dinner Rolls
Packaged product Brot und Backwaren Harris Teeter
Classic Yeast Dinner Rolls contains 326 kcal per 100 g. A Serving, 1 ROLL, 43 g (43 g) provides about 140 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 302 mg | 13 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,3 g | |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,3 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars9,3 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat4,7 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium302 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203671507
- Label serving
- 1 ROLL (43 g)
- Category
- Brot und Backwaren
Ingredients
Rolls: wheat flour enriched ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, sugar, soybean oil, contains less than 2% of: pasteurized whole egg, yeast, salt, enzymes, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHefeSalzWeizenmehlEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Bagel H-E-B | 326 | 11,5 g | 65,2 g | 2,2 g |
| Dinner Yeast Rolls Joseph Compione | 326 | 7 g | 55,8 g | 8,1 g |
| Flour Tortillas, Ready To Cook Kroger | 326 | 7 g | 46,5 g | 14 g |
| Light & Tasty Cheese and Crackers Coles | 326 | 24,9 g | 25,8 g | 17,5 g |
| Chia tortilla Tortilla Mexicana | 326 | 10,6 g | 50 g | 8,6 g |
| Yeast Rolls Dinner Laura Lynn | 326 | 7 g | 53,5 g | 8,1 g |
| Seaweed Pork Floss Bun Msbakery UK | 326 | 11 g | 40 g | 13 g |
| Butterflake Rolls Market Street | 326 | 8,7 g | 41,3 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Yeast Dinner Rolls?
100 g of Classic Yeast Dinner Rolls has 326 kcal. Serving, 1 ROLL, 43 g (43 g): about 140 kcal.
How much protein is in Classic Yeast Dinner Rolls?
Classic Yeast Dinner Rolls contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in Serving, 1 ROLL, 43 g (43 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Classic Yeast Dinner Rolls?
Classic Yeast Dinner Rolls has 58,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Yeast Dinner Rolls?
Classic Yeast Dinner Rolls contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Classic Yeast Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Yeast Dinner Rolls?
100 g contains 302 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203671507. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.