Cinnamon Chex Cannelle
Packaged product Grainas y Pasta Chex
Cinnamon Chex Cannelle contains 415 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 170 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
100 g provides 75% of the Daily Value for iron, 36% of the Daily Value for Vitamina B6 and 20% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 0,98 g | 5% |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 82,9 g | 30% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 39 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 4,9 g | 10% |
| Niacin (B3) L | 2,9 mg | 18% |
| Vitamina B6 L | 0,61 mg | 36% |
| Calcio L | 195 mg | 15% |
| Iron L | 13,4 mg | 75% |
| Magnesio L | 48,8 mg | 12% |
| Fósforo L | 244 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of grainas y pasta (median 8,2 g)
- Fiber2,4 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars39 gin the top quarter of grainas y pasta (median 23 g)
- Fat9,8 gin the top quarter of grainas y pasta (median 3,9 g)
- Saturated fat0,98 gabove the median for grainas y pasta (median 0,7 g)
- Sodium463 mgin the top quarter of grainas y pasta (median 276 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chex
- Barcode
- 0065633400139
- Quantity
- 345 g
- Label serving
- 1 serving (41 g)
- Category
- Cereales extruidos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain rice, Rice, Sugar and/or golden sugar, High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Salt, Rice hulls, Cinnamon, Calcium carbonate, Refiner's molasses, Tocopherols, Polysorbate 80, Graham's salt, Natural flavour, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain O's Cereal Trader Joe's | 415 | 7,3 g | 87,8 g | 3,7 g |
| Cinnamon Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
| Cinnamon Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
| Cinnamon Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
| NESTLE CHOKELLA Céréales 350g Nestlé | 415 | 6,8 g | 73,2 g | 9,3 g |
| Cinnamon Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
| Cinnamon Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
| Cinnamon Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Chex Cannelle?
100 g of Cinnamon Chex Cannelle has 415 kcal. Serving, 1 serving, 41 g (41 g): about 170 kcal.
How much protein is in Cinnamon Chex Cannelle?
Cinnamon Chex Cannelle contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 serving, 41 g (41 g). About 4% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Cinnamon Chex Cannelle?
Cinnamon Chex Cannelle has 82,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Chex Cannelle?
Cinnamon Chex Cannelle contains 9,8 g of fat per 100 g, of which 0,98 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cinnamon Chex Cannelle contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (75% DV), Vitamina B6 (36% DV), fósforo (20% DV), Niacin (B3) (18% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Chex Cannelle?
100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633400139. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.