Chinese style five spice
Packaged product Grainas y Pasta Ben’s
Chinese style five spice contains 158 kcal per 100 g. A serving, 1 serving, 240 g (240 g) provides about 379 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,42 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 1,7 g | |
| Protein L | 4,2 g | 8% |
| Calcio L | 20,8 mg | 2% |
| Iron L | 0,94 mg | 5% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for grainas y pasta (median 3,7 g)
- Fiber4,6 gin the top quarter of grainas y pasta (median 1,4 g)
- Sugars1,7 gabove the median for grainas y pasta (median 1 g)
- Fat2,9 gabove the median for grainas y pasta (median 2,9 g)
- Saturated fat0,42 gabove the median for grainas y pasta (median 0,4 g)
- Sodium158 mgin the lowest quarter of grainas y pasta (median 252 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben’s
- Barcode
- 0058496465032
- Quantity
- 240 g
- Label serving
- 1 serving (240 g)
- Category
- Arroces preparados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Barley, Whole grain brown rice, (maltodextrin, mushroom extract), Dried onions, Dried and/or soybean oil, Red bell peppers, Mushroom powder garlic, Yeast extract, Spices (fennel, white pepper, star anise, cinnamon, clove), Soy sauce powder (soybeans, salt, maltodextrin, wheat), Salt, Green chilies. May contain: Cashews, Milk, Mustard, Peanuts, Sesame, Oats.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de riz complet, rouge, basmati (maxi format) Bjorg | 158 | 3,4 g | 30,5 g | 2 g |
| Pilau Rice Marks & Spencer | 158 | 3 g | 31,9 g | 1,4 g |
| Riz Basmati au Curry à l'Indienne Monoprix | 159 | 4,5 g | 30 g | 1,9 g |
| Riz express champignons de Paris Marque Repère | 159 | 3,2 g | 29 g | 4,7 g |
| Riz basmati micro-ondable Golden Sun | 159 | 4 g | 29,4 g | 2,4 g |
| Arroz integral Carretilla | 157 | 3,2 g | 28,2 g | 3,2 g |
| Riz Thaî au Citron Vert et aux Herbes Veetee | 157 | 3,1 g | 30,3 g | 2,4 g |
| Riz paëlla Ben's Original | 157 | 4,2 g | 28 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chinese style five spice?
100 g of Chinese style five spice has 158 kcal. Serving, 1 serving, 240 g (240 g): about 379 kcal.
How much protein is in Chinese style five spice?
Chinese style five spice contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 serving, 240 g (240 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 3,7 g).
How many carbs are in Chinese style five spice?
Chinese style five spice has 30 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chinese style five spice?
Chinese style five spice contains 2,9 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Chinese style five spice?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496465032. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.