Chick'n Fried Rice
Packaged product Comidas y Platos Gardein
Chick'n Fried Rice contains 133 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 340 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0,039 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 16,9 g | 6% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 3,1 g | |
| Protein L | 6,7 g | 13% |
| Vitamina E L | 0,098 mg | 0,7% |
| Calcio L | 15,7 mg | 1% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 5,9 mg | 1% |
| Potasio L | 196 mg | 4% |
| Zinc L | 0,98 mg | 9% |
| Copper L | 0,02 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
- Sugars3,1 gabove the median for comidas y platos (median 2,6 g)
- Fat4,7 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat0,59 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium376 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardein
- Barcode
- 0842234400580
- Label serving
- 1 portion (255 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Burrito Bowl Body Energy Club | 133 | 8,8 g | 13,8 g | 4,8 g |
| Taco salad kit Trader Joes | 133 | 8,9 g | 10 g | 7,8 g |
| Chicken & Stuffing Sandwich Aldi | 133 | 5,6 g | 14,9 g | 5,5 g |
| Classic Margherita Pizza Loopini | 133 | 13,3 g | 14,8 g | 2,9 g |
| Chicken Shrimp Fried Rice Pusateris | 133 | 12 g | 13,3 g | 3,3 g |
| Egg Salad Sandwich Frankly Fresh | 133 | 6,7 g | 1,3 g | 12 g |
| Chicken Soup Dumplings Signature Select | 133 | 10,7 g | 20 g | 2 g |
| Sushi JFE Franchising- Inc. | 133 | 3,9 g | 25,9 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick'n Fried Rice?
100 g of Chick'n Fried Rice has 133 kcal. Serving, 1 portion, 255 g (255 g): about 340 kcal.
How much protein is in Chick'n Fried Rice?
Chick'n Fried Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 17 g in serving, 1 portion, 255 g (255 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Chick'n Fried Rice?
Chick'n Fried Rice has 16,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick'n Fried Rice?
Chick'n Fried Rice contains 4,7 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chick'n Fried Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chick'n Fried Rice?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842234400580. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.