Chewy Dipps Bar

Packaged product Desayuno Cereales Quaker

Chewy Dipps Bar contains 467 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 145 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chewy Dipps Bar by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
20 gfat
145kcal in serving, 1 bar, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 13,3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 317 mg 14%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 3,3 g 12%
Total sugars L 36,7 g
Added sugars L 36,7 g 73%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 1,2 mg7%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamina D0%Choline0%Calcio0%Potasio0%

Nutritional insights

  • Protein6,7 gbelow the median for desayuno cereales (median 7,2 g)
  • Fiber3,3 gin the lowest quarter of desayuno cereales (median 6 g)
  • Sugars36,7 gin the top quarter of desayuno cereales (median 25 g)
  • Fat20 gin the top quarter of desayuno cereales (median 14,2 g)
  • Saturated fat13,3 gin the top quarter of desayuno cereales (median 4,1 g)
  • Sodium317 mgin the top quarter of desayuno cereales (median 168 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5 g
Grasa poliinsaturada L3,3 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal467 kcal
Protein 2 g6,7 g
Carbohydrates 20 g66,7 g
Fat 6 g20 g
Fiber 1 g3,3 g
Sugars 11 g36,7 g
Sodium 95 mg317 mg

Product details

Brand
Quaker
Barcode
03094705
Label serving
1 bar (31 g)
Category
Barras de cereales
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Barras con granos enteros Green Mountain 467 13,4 g 47,6 g 24,8 g
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Crunchy Oats & Honey Nature Valley 467 8,6 g 71 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Dipps Bar?

100 g of Chewy Dipps Bar has 467 kcal. Serving, 1 bar, 31 g (31 g): about 145 kcal.

How much protein is in Chewy Dipps Bar?

Chewy Dipps Bar contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2,1 g in serving, 1 bar, 31 g (31 g). About 6% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 7,2 g).

How many carbs are in Chewy Dipps Bar?

Chewy Dipps Bar has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars.

How much fat is in Chewy Dipps Bar?

Chewy Dipps Bar contains 20 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).

How much sodium is in Chewy Dipps Bar?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2590129. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 03094705. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.