Chewy Dipps Bar

Packaged product Frühstückszerealien Quaker

Chewy Dipps Bar contains 467 kcal per 100 g. A Serving, 1 bar, 31 g (31 g) provides about 145 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chewy Dipps Bar by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
20 gfat
145kcal in Serving, 1 bar, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 317 mg 14 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 36,7 g
Added sugars L 36,7 g 73 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,2 mg7 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin D0 %Cholin0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein6,7 gbelow the median for Frühstückszerealien (median 7,2 g)
  • Fiber3,3 gin the lowest quarter of Frühstückszerealien (median 6 g)
  • Sugars36,7 gin the top quarter of Frühstückszerealien (median 25 g)
  • Fat20 gin the top quarter of Frühstückszerealien (median 14,2 g)
  • Saturated fat13,3 gin the top quarter of Frühstückszerealien (median 4,1 g)
  • Sodium317 mgin the top quarter of Frühstückszerealien (median 168 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5 g
Mehrfach ungesättigtes Fett L3,3 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Alkohol L0 g
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal467 kcal
Protein 2 g6,7 g
Carbohydrates 20 g66,7 g
Fat 6 g20 g
Fiber 1 g3,3 g
Sugars 11 g36,7 g
Sodium 95 mg317 mg

Product details

Brand
Quaker
Barcode
03094705
Label serving
1 bar (31 g)
Category
Getreideriegel
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Peanut Butter Banana Chilled Oat Bar Mooski 467 11,1 g 44,4 g 31,1 g
Granola bar HEMA 467 8,5 g 70,7 g 4,6 g
Barras con granos enteros Green Mountain 467 13,4 g 47,6 g 24,8 g
Barres de céréales chocolat riz roufflé Casino 467 5,2 g 68 g 19 g
Chocolate Chip Chewy Granola Bars Sunbelt Bakery 467 6,7 g 70 g 16,7 g
Nature Valley Crunchy Oats & Honey Nature Valley 467 8,7 g 64,3 g 18,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Dipps Bar?

100 g of Chewy Dipps Bar has 467 kcal. Serving, 1 bar, 31 g (31 g): about 145 kcal.

How much protein is in Chewy Dipps Bar?

Chewy Dipps Bar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,1 g in Serving, 1 bar, 31 g (31 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 7,2 g).

How many carbs are in Chewy Dipps Bar?

Chewy Dipps Bar has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars.

How much fat is in Chewy Dipps Bar?

Chewy Dipps Bar contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Chewy Dipps Bar?

100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2590129. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 03094705. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.