Chewy Dipps Bar
Packaged product Breakfast Cereals Quaker
Chewy Dipps Bar contains 140 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 43 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 863 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of breakfast cereals (median 7.4 g)
- Fiber1 gin the lowest quarter of breakfast cereals (median 6.2 g)
- Sugars11 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat6 gin the lowest quarter of breakfast cereals (median 14.3 g)
- Saturated fat4 gabove the median for breakfast cereals (median 3.8 g)
- Sodium95 mgin the lowest quarter of breakfast cereals (median 214 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Quaker
- Barcode
- 03094705
- Label serving
- 1 bar (31 g)
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Cereal Bars Nature's Promise | 140 | 1 g | 25 g | 3 g |
| Cinnamon Apple Chewy Bar Cascadian Farm | 140 | 3 g | 23 g | 4.5 g |
| Organic Coconut Clusters Super Seeds Inno Foods | 150 | 4 g | 12 g | 10 g |
| Honey Almond Flax Chewy Granola Bar Kashi | 130 | 3 g | 23 g | 4.5 g |
| Nutri Grain Blueberry Nutrigrain | 130 | 2 g | 25 g | 3.5 g |
| Oat Baked Squares Choc Chip Tasti | 130 | 2.1 g | 16.4 g | 4.8 g |
| Barres tendres avoine et chocolat fibre 1 | 130 | 2 g | 26 g | 3.5 g |
| Chocolate chip whole grain baked bars Great value | 130 | 2 g | 25 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Dipps Bar?
100 g of Chewy Dipps Bar has 140 kcal. Serving, 1 bar, 31 g (31 g): about 43 kcal.
How much protein is in Chewy Dipps Bar?
Chewy Dipps Bar contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.62 g in serving, 1 bar, 31 g (31 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.4 g).
How many carbs are in Chewy Dipps Bar?
Chewy Dipps Bar has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chewy Dipps Bar?
Chewy Dipps Bar contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Chewy Dipps Bar?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03094705. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.