Cherry Berry & Kale
Packaged product Frutas Wyman's
Cherry Berry & Kale contains 43 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 52 kcal per 100 g across 145 products.
100 g provides 26% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,71 g | 1% |
| Vitamina C L | 23,6 mg | 26% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 43 mg | 3% |
| Iron L | 0,64 mg | 4% |
| Potasio L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for frutas (median 0,7 g)
- Fiber2,9 gabove the median for frutas (median 2,7 g)
- Sugars6,4 gin the lowest quarter of frutas (median 8,8 g)
- Fat0 gin the lowest quarter of frutas (median 0,5 g)
- Sodium4 mgin the top quarter of frutas (median 0 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42,9 kcal | 43 kcal |
| Protein | 0,71 g | 0,71 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 0 g | 0 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 6,4 g | 6,4 g |
| Sodium | 3,6 mg | 4 mg |
Product details
- Brand
- Wyman's
- Barcode
- 0079900003213
- Quantity
- 3 lbs
- Label serving
- 1 serving (140 g)
- Category
- Arándanos congelados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
STRAWBERRIES, DARK SWEET CHERRIES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beutel Heidelbeeren Lidl | 43 | 0,4 g | 6,7 g | 0,1 g |
| Heidelbeeren Sweet Valley | 43 | 0,5 g | 6,7 g | 0,5 g |
| Frozen blueberries Schnucks | 43 | 0 g | 13,6 g | 0 g |
| Organic frozen blueberries Wild Harvest | 43 | 0 g | 13,6 g | 0 g |
| Naturipe Frozen for good | 43 | 0,71 g | 11,4 g | 0,36 g |
| Canadian Wild Blueberries Organics Biologique | 44 | 0 g | 13,8 g | 0 g |
| Mustikka pakaste Pirkka | 44 | 0,5 g | 6,4 g | 0,6 g |
| Frozen strawberries and blueberries Sainsbury's | 42 | 0,7 g | 7,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Berry & Kale?
100 g of Cherry Berry & Kale has 43 kcal. Serving, 1 serving, 140 g (140 g): about 60 kcal.
How much protein is in Cherry Berry & Kale?
Cherry Berry & Kale contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in serving, 1 serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Cherry Berry & Kale?
Cherry Berry & Kale has 10,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,4 g of sugars.
How much fat is in Cherry Berry & Kale?
Cherry Berry & Kale contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cherry Berry & Kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry Berry & Kale?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599089. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0079900003213. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.