Wyman's Cherry Berry & Kale, 3 Lbs
Packaged product Fruits WYMAN'S
Wyman's Cherry Berry & Kale, 3 Lbs contains 43 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 26% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 23.6 mg | 26% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.7 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars6.4 gbelow the median for fruits (median 11.8 g)
- Sodium4 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42.9 kcal | 43 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 3.6 mg | 4 mg |
Product details
- Brand
- WYMAN'S
- Barcode
- 0079900003213
- Label serving
- 1 cup (140g)
- Category
- pre-packaged-fruit-vegetables
Ingredients
STRAWBERRIES, DARK SWEET CHERRIES, WILD BLUEBERRIES, KALE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cored Pineapple FRESHLINE | 43 | 0.71 g | 12.1 g | 0 g |
| Fruit Platter, 35 Oz UNBRANDED | 43 | 0.71 g | 10 g | 0 g |
| Pacific Coast Fruit, Organic Pineapple Chunks PACIFIC COAST FRUIT | 43 | 0.71 g | 12.1 g | 0 g |
| Taylor Farms, Fruit Tray TAYLOR FARMS | 43 | 0.71 g | 10.7 g | 0 g |
| Pineapple NOOSH | 43 | 0.39 g | 11.8 g | 0.25 g |
| Triple Treat Strawberries, Pineapple & Blueberries Cut Fruit, Triple Treat MEIJER | 43 | 0.78 g | 11 g | 0.2 g |
| Strawberry & Pineapple CRAZY FRESH | 43 | 0.71 g | 10.7 g | 0 g |
| Strawberry & Pineapple CRAZY FRESH | 43 | 0.71 g | 10.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wyman's Cherry Berry & Kale, 3 Lbs?
100 g of Wyman's Cherry Berry & Kale, 3 Lbs has 43 kcal. Serving, 1 serving, 140 g (140 g): about 60 kcal.
How much protein is in Wyman's Cherry Berry & Kale, 3 Lbs?
Wyman's Cherry Berry & Kale, 3 Lbs contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Wyman's Cherry Berry & Kale, 3 Lbs?
Wyman's Cherry Berry & Kale, 3 Lbs has 10.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 6.4 g of sugars.
How much fat is in Wyman's Cherry Berry & Kale, 3 Lbs?
Wyman's Cherry Berry & Kale, 3 Lbs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wyman's Cherry Berry & Kale, 3 Lbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wyman's Cherry Berry & Kale, 3 Lbs?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079900003213. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2599089. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "WYMAN'S CHERRY BERRY & KALE, 3 LBS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.