Cheese dip
Packaged product Dairy and Eggs
Cheese dip contains 145 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 871 mg | 38% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars3,2 gin the top quarter of dairy and eggs (median 0,4 g)
- Fat11,3 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat1,6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium871 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 145 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9,7 g | 9,7 g |
| Fat | 12,9 g | 11,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 871 mg | 871 mg |
Product details
- Barcode
- 0041262282001
- Label serving
- 2 Tbsp (31 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese whey, water, partially hydrogenated soybean oil, modified corn starch, jalapeno peppers, tomato paste, maltodextrin, cheddar cheese (cultured milk, salt and enzymes), natural flavors, contains 1 percent or less of the following: salt, sodium phosphate, autolyzed yeast extract, sodium citrate, sodium polyphosphate, datem, mono and diglycerides, lactic acid, annatto and oleoresin paprika color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Part Skim Ricotta Henny Penny | 145 | 9,7 g | 3,2 g | 9,7 g |
| Part skim ricotta cheese Henny Penny | 145 | 9,7 g | 3,2 g | 9,7 g |
| Fresco de Burgos Eroski | 145 | 10 g | 3,7 g | 10 g |
| Queso fresco de Burgos Eroski | 145 | 10 g | 3,7 g | 10 g |
| Queso Untable Magro La paulina | 145 | 14 g | 5,6 g | 7,4 g |
| Feta kasviskiusaus Kokkikartano | 145 | 3,1 g | 10,6 g | 9,5 g |
| Fromage allégé U | 145 | 25 g | 0 g | 5 g |
| Part skim ricotta cheese Our Family | 145 | 9,7 g | 4,8 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese dip?
100 g of Cheese dip has 145 kcal. Serving, 2 tbsp, 31 g (31 g): about 45 kcal.
How much protein is in Cheese dip?
Cheese dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cheese dip?
Cheese dip has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Cheese dip?
Cheese dip contains 11,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Cheese dip?
100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596302. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041262282001. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.