Cheddar Goldfish
Packaged product Pesca y mariscos Pepperidge Farm
Cheddar Goldfish contains 464 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 4.167% of the Daily Value for Thiamin (B1), 994% of the Daily Value for iron and 893% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,7 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 50 mg | 4.167% |
| Folate (B9) L | 3.570 µg | 893% |
| Calcio L | 125 mg | 10% |
| Iron L | 179 mg | 994% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber3,6 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat16,1 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat3,6 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium857 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,9 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 04155263
- Label serving
- 1 pack (28 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Goldfish Pepperidge Farm | 464 | 10,7 g | 67,9 g | 16,1 g |
| Cuttlefish Peanuts Ktown | 464 | 10,7 g | 71,4 g | 14,3 g |
| Shrimp Peanuts KTown | 464 | 10,7 g | 71,4 g | 14,3 g |
| Goldfish Pepperidge Farm | 464 | 10,7 g | 67,9 g | 16,1 g |
| Goldfish Cheddar Pepperidge Farm | 464 | 10,7 g | 67,9 g | 16,1 g |
| Goldfish Cheddar Pepperidge Farm | 464 | 10,7 g | 67,9 g | 16,1 g |
| Cheddar Goldfish Pepperidge Farm | 464 | 10,7 g | 67,9 g | 17,9 g |
| Goldfish Cheddar Pepperidge Farm | 464 | 10,7 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Goldfish?
100 g of Cheddar Goldfish has 464 kcal. Serving, 1 pack, 28 g (28 g): about 130 kcal.
Is Cheddar Goldfish high in protein?
Cheddar Goldfish contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 pack, 28 g (28 g). About 9% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Cheddar Goldfish?
Cheddar Goldfish has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Goldfish?
Cheddar Goldfish contains 16,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cheddar Goldfish contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (4.167% DV), iron (994% DV) and Folate (B9) (893% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Goldfish?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04155263. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.