Cheddar biscuit mix
Packaged product Dulces y postres Optavia
Cheddar biscuit mix contains 333 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 100 kcal.
Roughly 44% of its calories come from protein, with 44% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 741% of the Daily Value for copper, 166% of the Daily Value for Vitamina D and 79% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40 g | 80% |
| Vitamina C L | 60 mg | 67% |
| Vitamina D L | 33,3 µg | 166% |
| Calcio L | 947 mg | 73% |
| Iron L | 13,3 mg | 74% |
| Magnesio L | 330 mg | 79% |
| Potasio L | 1.370 mg | 29% |
| Copper L | 6,7 mg | 741% |
| Selenio L | 40 µg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 44%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber13,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars3,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium900 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,7 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Optavia
- Barcode
- 0017642498683
- Label serving
- 1 sachet (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6,7 g | 70 g | 3,3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33,3 g | 40 g | 11,7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33,3 g | 43,3 g | 8,3 g |
| Cheesecake mini cake Cheesecake Factory | 333 | 4,1 g | 31,7 g | 22 g |
| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4,8 g | 19 g | 31,7 g |
| Sweetened Condensed Milk Weis | 333 | 7,7 g | 56,4 g | 7,7 g |
| Butter Rich Syrup Pearl Milling Company | 333 | 0 g | 86,7 g | 0 g |
| Pumpkin Spice Flavored Syrup Good & Gather | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar biscuit mix?
100 g of Cheddar biscuit mix has 333 kcal. Serving, 1 sachet, 30 g (30 g): about 100 kcal.
Is Cheddar biscuit mix high in protein?
Cheddar biscuit mix contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 12 g in serving, 1 sachet, 30 g (30 g). About 44% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cheddar biscuit mix?
Cheddar biscuit mix has 40 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar biscuit mix?
Cheddar biscuit mix contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cheddar biscuit mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (741% DV), Vitamina D (166% DV), magnesio (79% DV), iron (74% DV) and calcio (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar biscuit mix?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017642498683. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.