Cedar Planked Salmon
Packaged product Pesca y mariscos Cedar Bay
Cedar Planked Salmon contains 195 kcal per 100 g. A serving, 113 g (113 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 34% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 5,3 g | |
| Protein L | 16,8 g | 34% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,2 mg | 4% |
| Calcio L | 18 mg | 1% |
| Iron L | 0,48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 14%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber0,9 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars5,3 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat11,5 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat2,7 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium301 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,3 g |
|---|---|
| Grasa poliinsaturada L | 3,1 g |
Other components (1)
| Vitamina A, UI L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 195 kcal |
| Protein | 14,9 g | 16,8 g |
| Carbohydrates | 6,3 g | 7,1 g |
| Fat | 10,2 g | 11,5 g |
| Fiber | 0,8 g | 0,9 g |
| Sugars | 4,7 g | 5,3 g |
| Sodium | 0,27 mg | 301 mg |
Product details
- Brand
- Cedar Bay
- Barcode
- 0037071109318
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Pesca y mariscos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon With Greek Isle Seasoning Aldi | 195 | 19,5 g | 1,8 g | 12,4 g |
| Wild Tides Salmon - Olive Oil Blend Wild Tides | 195 | 19,8 g | 1,6 g | 13 g |
| Monterey Rub Seasoned salmon Members Mark | 195 | 19,5 g | 2,7 g | 12,4 g |
| HEB Solid Yellowfin Tuna HEB | 195 | 24,8 g | 0 g | 10,6 g |
| Salmon Teriyaki Bowl My Fitness Kitchn | 195 | 13,3 g | 19,7 g | 6,9 g |
| Skinless Atlantic Salmon Aldi | 195 | 22,1 g | 0 g | 12,4 g |
| Cherrywood Scottish Smoked Salmon Tesco Finest | 195 | 20 g | 1,8 g | 12 g |
| Lightly Smoked Atlantic Salmon Filet Marketside | 195 | 22,1 g | 0 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cedar Planked Salmon?
100 g of Cedar Planked Salmon has 195 kcal. Serving, 113 g (113 g): about 220 kcal.
Is Cedar Planked Salmon high in protein?
Cedar Planked Salmon contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 113 g (113 g). About 34% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Cedar Planked Salmon?
Cedar Planked Salmon has 7,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,3 g of sugars.
How much fat is in Cedar Planked Salmon?
Cedar Planked Salmon contains 11,5 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Cedar Planked Salmon?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901309. License: CC0 1.0 (U.S. public domain). Source record dated 26 de noviembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0037071109318. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.