HEB Solid Yellowfin Tuna
Packaged product Pesca y mariscos HEB
HEB Solid Yellowfin Tuna contains 195 kcal per 100 g. A serving, 1 can drained, 113 g (113 g) provides about 220 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 528% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 10,6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 39,8 mg | 13% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,8 g | 50% |
| Potasio L | 24.800 mg | 528% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat10,6 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat10,6 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium0 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220246328
- Label serving
- 1 can drained (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Tides Salmon - Olive Oil Blend Wild Tides | 195 | 19,8 g | 1,6 g | 13 g |
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| Monterey Rub Seasoned salmon Members Mark | 195 | 19,5 g | 2,7 g | 12,4 g |
| Lightly Smoked Salmon Aldi | 195 | 22,1 g | 0 g | 12,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB Solid Yellowfin Tuna?
100 g of HEB Solid Yellowfin Tuna has 195 kcal. Serving, 1 can drained, 113 g (113 g): about 220 kcal.
Is HEB Solid Yellowfin Tuna high in protein?
HEB Solid Yellowfin Tuna contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 1 can drained, 113 g (113 g). About 51% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in HEB Solid Yellowfin Tuna?
HEB Solid Yellowfin Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB Solid Yellowfin Tuna?
HEB Solid Yellowfin Tuna contains 10,6 g of fat per 100 g, of which 10,6 g is saturated (53% of the Daily Value).
What vitamins and minerals does HEB Solid Yellowfin Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (528% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HEB Solid Yellowfin Tuna?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220246328. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.