Cedar Planked Salmon

Packaged product Fisk og skaldyr Cedar Bay

Cedar Planked Salmon contains 195 kcal per 100 g. A serving, 113 g (113 g) provides about 220 kcal.

Roughly 52 % of its calories come from fat, with 34 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

195kcal per 100 g
16,8 gprotein
7,1 gcarbohydrates
11,5 gfat
220kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 11,5 g 15 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 301 mg 13 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0,9 g 3 %
Total sugars L 5,3 g
Protein L 16,8 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 3,2 mg4 %
Calcium L 18 mg1 %
Jern L 0,48 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 14 %Fat: 52 %195kcal / 100 g
  • Protein 34 %
  • Carbohydrates 14 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Jern3 %Calcium1 %Vitamin A0 %

Nutritional insights

  • Protein16,8 gbelow the median for fisk og skaldyr (median 17,6 g)
  • Fiber0,9 gin the top quarter of fisk og skaldyr (median 0 g)
  • Sugars5,3 gin the top quarter of fisk og skaldyr (median 0,2 g)
  • Fat11,5 gabove the median for fisk og skaldyr (median 7,2 g)
  • Saturated fat2,7 gabove the median for fisk og skaldyr (median 1,5 g)
  • Sodium301 mgbelow the median for fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,3 g
Polyumættet fedt L3,1 g
Other components (1)
A-vitamin, IE L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal195 kcal
Protein 14,9 g16,8 g
Carbohydrates 6,3 g7,1 g
Fat 10,2 g11,5 g
Fiber 0,8 g0,9 g
Sugars 4,7 g5,3 g
Sodium 0,27 mg301 mg

Product details

Brand
Cedar Bay
Barcode
0037071109318
Quantity
113 g
Label serving
113 g
Category
Fisk og skaldyr
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ATLANTIC SALMON, BROWN SUGAR, CRACKED BLACK PEPPER, SEA SALT, DRIED BASIL, GRANULATED GARLIC, PAPRIKA, DRIED TARRAGON, DRIED LEMON RIND.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvidløg

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Monterey Rub Seasoned salmon Members Mark 195 19,5 g 2,7 g 12,4 g
Salmon Teriyaki Bowl My Fitness Kitchn 195 13,3 g 19,7 g 6,9 g
Skinless Atlantic Salmon Aldi 195 22,1 g 0 g 12,4 g
Cherrywood Scottish Smoked Salmon Tesco Finest 195 20 g 1,8 g 12 g
Lightly Smoked Atlantic Salmon Filet Marketside 195 22,1 g 0 g 12,4 g
Asian Sesame Atlantic Salmon Aldi 195 19,5 g 1,8 g 12,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cedar Planked Salmon?

100 g of Cedar Planked Salmon has 195 kcal. Serving, 113 g (113 g): about 220 kcal.

Is Cedar Planked Salmon high in protein?

Cedar Planked Salmon contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 113 g (113 g). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).

How many carbs are in Cedar Planked Salmon?

Cedar Planked Salmon has 7,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,3 g of sugars.

How much fat is in Cedar Planked Salmon?

Cedar Planked Salmon contains 11,5 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Cedar Planked Salmon?

100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901309. License: CC0 1.0 (U.S. public domain). Source record dated 26. november 2017. Imported 6. november 2026.
  • Open Food Facts, record 0037071109318. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.