Carrot Mango

Packaged product Frutas Suja Organic

Carrot Mango contains 13 kcal per 100 g. A serving, 354.0 g (354 g) provides about 46 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 123% of the Daily Value for manganese and 41% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Carrot Mango by Suja Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 g
0 gprotein
3,1 gcarbohydrates
0 gfat
46kcal in serving, 354.0 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6 mg 0,3%
Total carbohydrates L 3,1 g 1%
Dietary fiber not reported
Total sugars L 2,3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina C L 37,3 mg41%
Vitamina D L 1,1 µg6%
Calcio L 45,2 mg3%
Magnesio L 16 mg4%
Potasio L 23 mg0,5%
Zinc L 0,85 mg8%
Manganese L 2,8 mg123%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%13kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese123%Vitamina C41%Zinc8%Vitamina D6%Magnesio4%Calcio3%Potasio0,5%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,71 g)
  • Sugars2,3 gin the lowest quarter of frutas (median 11,9 g)
  • Fat0 gin the lowest quarter of frutas (median 0,12 g)
  • Sodium6 mgbelow the median for frutas (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 14,1 kcal13 kcal
Protein 0,28 g0 g
Carbohydrates 3,1 g3,1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 2,8 g2,3 g
Sodium 4,2 mg6 mg

Product details

Brand
Suja Organic
Barcode
0818617022700
Label serving
354.0 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot Mango?

100 g of Carrot Mango has 13 kcal. Serving, 354.0 g (354 g): about 46 kcal.

How much protein is in Carrot Mango?

Carrot Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 354.0 g (354 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).

How many carbs are in Carrot Mango?

Carrot Mango has 3,1 g of total carbohydrates per 100 g, including 2,3 g of sugars.

How much fat is in Carrot Mango?

Carrot Mango contains 0 g of fat per 100 g.

What vitamins and minerals does Carrot Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (123% DV) and Vitamina C (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot Mango?

100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652611. License: CC0 1.0 (U.S. public domain). Source record dated 19 de septiembre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0818617022700. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.